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How To Be Happy instead of FEELiNG happy

Happiness is a mental or emotional state of well-being which can be defined by, among others, positive or pleasant emotion ranging from contentment to increase joy. Happiness is the key to almost everything. Most people don`t enjoy the feeling of happiness longer than expected. And you know when you are not happy you are depressed. One thing we should know is that we try by all means to feel happy, instead we should be happy not feel happy. Anything that makes you happy it also has the ability to make you sad. The following basics plays a major role in accessing happiness. Things that you need to do obtain happiness .    Exercise almost everyday.  This is the first step you need to consider before you tend to do major work. Exercising everyday will decrease the rate of stress in your mind, and you will also have greater chances of being healthier. Exercise plays a role in both psychological and emotional, and one of the things i love about exercises is that it protects against

6 Reasons why people fail to succeed

There are many people in this world that aren't successful or unemployed. No one wishes to become nothing in life but yet do nothing, try nothing new and expect everything to come to you. Some just fall and quit right away planting negativity in their mind. If you ever think you have no purpose, know that you are wrong because you gonna be whoever you wanna be with motivation that you to start inside yourselves... Well here are the most common reasons why people successfully become Nothing in life.. Life is rare most fail, least reach triumph. Small dreams won't get us anywhere because an individual will just aim exactly for the desires an not above but exactly their desires, then end up achieving less than desired. Always aim above the mark to achieve the mark. Specific reasons will follow, and not only reasons but also how to overcome such vicissitudes. In order to succeed momentum must be kept , change must be there and if you things to change, you must change. And never

Difficulties Young adults interact with

Adolescent phase? Is the state of becoming an adult. During adolescence lot of things, feelings occur rapidly like physical changes on the body an emotional changes like depression, anxiousness etc.. but approximately 70% of world teenage population aren't even aware of these kind of feelings or what causes them? It is said that the older you grow the more you compensate about things. Almost all teens think their struggles are different from other's like having a sudden depression out of nowhere, well its highly normal but by the age of after 18 such feelings normally decrease because you will then literally be an adult. Every teenage have to pass through such feelings. Such feelings have the ability to distract any teenage from focusing on academics. Difficulties teens find in balancing academics • Spending more time doing things rather than focusing in studies Teens spend more of their time at screens or phones on social Media's (WhatApp, Facebook, twitter, Instagra